According to statistics, tens of millions of men around the world suffer from the problem of impotence or other manifestations of erectile dysfunction. Erectile dysfunction includes problems such as the inability to get and maintain an erection, loss of libido and premature ejaculation. In fact, it usually does not depend on age, but is associated with the influence of many other factors, which are becoming more and more numerous. Treatment of male potency with herbs not only gives excellent results, but also practically eliminates the possibility of side effects. There are several herbs that can be used to increase sexual desire, they help promote erections and maintain a healthy prostate while increasing male potency. Below are some of the most powerful and proven male enhancement herbs that are used all over the world to improve male sexual health. They do not cause any side effects and are not addictive.
Schisandra chinensis (Latin name Schisandra)
- Schisandra strengthens the immune system, while improving blood circulation, has a stimulating effect on the central nervous system and helps to overcome fatigue and exhaustion.
- Schisandra, along with another herb called Eleutherococcus senticosus, is one of the best herbal remedies for the treatment of erectile dysfunction.
Schisandra seed tincture is sold in pharmacies, its duration of use is short (a few weeks) and the price is quite reasonable (about 2 dollars). As for such a plant as "Siberian ginseng", we will talk about it in more detail below.
Eleutherococcus senticosus (Latin name Eleutherococcus senticosus)
- Eleutherococcus senticosus, better known in the West as "Siberian ginseng", is even sometimes used by sports coaches to give more strength and energy to their players, because it improves the functioning of the vascular and respiratory system.
- This herb causes significant improvement in a man's penis erection by increasing blood flow to the genital area.
Buying eleuthero extract is also not difficult, as it is also sold in regular pharmacies. Available in the form of tablets and alcoholic tincture. The latter are several times cheaper (less than 1 dollar), but it is more convenient to buy tablets, because they are also inexpensive (about 2 dollars). As mentioned above, it will be more effective to combine it with lemongrass.
Ginkgo biloba (Latin name Ginkgo biloba)
- Ginkgo biloba has been used for centuries in Chinese and Indian preparations as an effective medicine to improve blood flow to the male reproductive organ.
- This plant also nourishes the brain.
It is a tree, and not a medicinal plant, as sellers of dried leaves sometimes claim. The easiest way is to buy an extract of its leaves and seeds, which helps, among other things, with its potency, in pharmacies. It is sold in the form of capsules and is quite inexpensive by today's standards - up to 2 dollars. for 50 capsules. There is no need to feel shame or discomfort when purchasing it, since the medicine is not primarily a herb intended to improve erection, but is used for other purposes - for preventionand treatment of a number of health conditions. It is also sold as part of various dietary supplements, one of the main objectives of which is to improve memory and thinking. But according to research data, ginkgo biloba does not have a particularly pronounced effect on improving memory, and the price of such dietary supplements with additional components is much higher.
You can now find ginkgo biloba seeds to grow at home - it tolerates winter and is able to grow in our latitudes. Certainly, this tree grows up to 40 m, but there are also ginkgo growers who are not so tall. But it is difficult to judge their beneficial properties.
Muira-puama (bark of Lyriosma ovata Miers)
- Muira puama is an aphrodisiac that acts as a nerve stimulant and enhances sexual desire. This herb is also believed to help restore lost masculinity in men.
- Strengthens the male reproductive system, improves renal activity, central nervous system function, cardiovascular function and adrenal function.
Lyriosma ovata Miers is also not a potency enhancing herb, but a tree. The birthplace of this Lyriosma ovata Miers tree is Brazil, and that is where it comes to us under the name muira-puama. It is sold as advertised medications that act as aphrodisiacs. You can buy this food supplement on the Internet or in large pharmacies. If you take Muira-puama in its pure form (crushed bark or sometimes wood), the price is quite reasonable - 5-7 dollars. for 50 g, an alcoholic tincture is generally prepared. If you choose in the form of tablets of the same name, they often contain a variety of other herbs that increase potency, libido, testosterone and the price is several times higher.
According to some sources, the effectiveness of Muira-puama as an aphrodisiac plant should not be considered proven. But given that in its country of origin it has been used for this purpose for centuries, as well as its great popularity in our country, the opposite is more likely.
Yohimbe (Latin name: Pausinystalia johimbe)
- Yohimbe works on the principle of a PDE-5 inhibitor. The only difference is that it does not have such side effects (and the effect is not so significant).
- The alkaloid yohimbine, a compound derived from the bark of the yohimbe tree, increases libido by increasing the amount of blood flowing to erectile tissue.
As in the previous case, yohimbe is not a herbaceous plant intended to increase potency, but a tree. It grows in West Africa. Yohimbe is very widely used as a genital stimulant, incl. and women. Although it is much more effective on men, because, as mentioned above, it acts like a medicine. Furthermore, we can say that this plant is the most used for this purpose among men. Its price is not exorbitant, but it is also far from the lowest on the list presented here - around 6 dollars. for 40 capsules. If you choose yohimbe tablets with additional components, they will be at least 10% more expensive, depending on the additives. In any case, the price of a PDE-5 inhibitor is several times higher than that of yohimbe, even if we consider the generic (a much cheaper PDE-5 inhibitor sold on the Internet). Of course, the effect of yohimbe is also much weaker and occurs over a longer period of time than that of the PDE-5 inhibitor. After all, the fact that this dietary supplement acts as a PDE-5 inhibitor simply means that it also increases blood flow to a certain location. But this plant also has a number of advantages (health benefits, absence of such side effects, etc. ), which we will not dwell on.
Ashwagandha (Latin name: Withania somnifera)
- Ashwagandha, also called "Indian ginseng", is used in India as a traditional herb for the treatment of male potency, but in addition to this and much more.
- Men can regain their stamina and potency with ashwagandha, thanks to its effect on damaged blood vessels, which prevents ejaculation.
- Prolongs sexual arousal, required for Kama Sutra classes.
This potency-enhancing herb differs from most of those presented on this list because it does not have a stimulating effect on the central nervous system, but on the contrary, calms it and is used to treat anxious states. Ashwagandha in India is generally used as a remedy for almost all diseases.
This plant, which has a positive effect on potency, is sold in the form of capsules where dietary supplements are sold - in online stores or in specialized pharmacies. The approximate price for a package, which will last about a month, is $6-7.
Peruvian poppy (Latin name: Lepidum meyenii)
- Maca has been used as an aphrodisiac and genitourinary tonic since the Inca Empire, according to Jonny Bowden's 2008 book, The Most Effective Natural Therapies on Earth.
- Due to the presence of certain fatty acid amides and alkaloids, this herbaceous plant has a positive effect on improving potency.
The popular name for maca is "Peruvian ginseng". Most often it is sold in powder form, which, according to the instructions, can not only be diluted in drinks, but also added to almost any food. The effectiveness of this herb for improving potency was questioned by research conducted in 2010, but the source of it is also not very reliable. However, given that maca is now cultivated much less than before, it can be assumed that the level of its action as a herb to increase potency is currently not satisfactory for everyone. The price of this potency enhancing herb is relatively high compared to most of the other herbs featured in this article. Its price varies between 1, 2 and 3 dollars. for 10 g You can buy seeds on the Internet relatively cheaply, but you are unlikely to be able to grow poppy at home, since it is a high-altitude plant.
Epimedium or mountain weed (Latin name Lepidum meyenii)
- Many species of horny weed are thought to act as aphrodisiacs.
- Traditionally used as a natural remedy for sexual dysfunction.
As it is also called "Yin Yang Huo", it increases libido and endurance, but above all, it contributes to the overall improvement of health. However, you need to use it for weeks to notice the effect. The extracts should be taken several times a day and their daily dose should be around 3 g. They are usually sold in tablet or capsule form, and in most cases do not contain other herbs to increase potency. Korean Horny Goat Weed Extract (one packet) costs from $40, which is a bit pricey, considering the prices of the other potent plants on this list.
Ginseng (Latin name: Panax)
- Traditionally, ginseng is used to increase energy and mental and physical stamina.
- Increases libido and improves blood flow to the genitals.
For many, this is probably the most famous plant on the entire list. As you can see, even some other potency-enhancing herbs are commonly named after him (Siberian ginseng, Indian ginseng, etc. ), and not all of them are even his relatives. Although the benefits of ginseng as an herb for potency are not in the first place, they are still very important. The cheapest and easiest way to buy is ginseng tincture, sold in pharmacies and costs 1-2 dollars. The price of dried root, and especially ginseng extract, is several times higher. A root ordered online or purchased from some merchants can at least be examined, but when purchasing an extract, the likelihood of encountering a fake increases. It is important to remember that the root of a plant at least 6 years old has healing properties.
Hawthorn
Herbal tea made from hawthorn leaves and fruits helps increase male libido.
Everyone knows that hawthorn supports the heart and blood vessels, improves blood circulation and is used to treat hypertension. But hawthorn is also a good remedy for maintaining male strength. A packet of herbal tea costs less than a dollar and the tincture is even 2-3 times cheaper.
Celery and parsley
Celery and parsley (especially their roots) are plants very popular with men and women who keep their sexual health in good shape.
These are the most accessible herbs for increasing potency, for which you can go not to the pharmacy, but to the store. They can be eaten raw, added to salads or other dishes, or infused. Both celery and parsley have a very positive effect on male potency and prolonging sex life, but they must be consumed regularly. They should not be taken by pregnant women, especially at first.
Conclusion
The main advantage of treating erectile dysfunction with herbs is not their price, but the fact that each of these plants not only affects potency, but also improves health in many other ways.
But probably the biggest problem when choosing potency-enhancing herbs is the risk of coming across a counterfeit. After all, dietary supplements can often be used for a long time without being sure that they actually contain the desired herbal components. Without noticing the effect, a person will first of all decide that this is just an ineffective drug that is simply well advertised. This is especially true for the more expensive potent herbs on this list. It is a shame that we do not have a law like in China, where the death penalty is provided for for counterfeit medicines. But when you choose inexpensive tinctures and tablets, the risk of getting a fake is significantly reduced.